Hey y’all! Happy Monday! This is the first “Weekly Startup/Motivational Monday” post and my hope is to get your week started on a good note, which means it’s going to be some motivation, some humor, some quotes, some items that I’m loving, maybe a tip or two, and basically just a beginning of the week random round-up.
I’m currently standing at our kitchen counter, flamingo pose, (who else stands like this?) eating candy corn and drinking a Mountain Dew (classy, I know) and waiting on Krew to wake up because we all know babies decide to marathon nap when we need to go somewhere. But we’re just going to the grocery store, so it can wait! Krew is finally feeling better and we’re praising the Lord for that because it was about three weeks of him not feeling too hot and being sick and we are all ready to be done with it! We went to the pumpkin patch this weekend, had apple cider, and sat by a fire so it was a dang good Fall weekend. Also, KREW IS OFFICIALLY WALKING, and I definitely don’t know how to feel about it. I love watching him learn new things but oh man, my mama heart needs a pause button. I am enjoying making new traditions with my little family! What are some of your favorite family traditions for Fall?
Anyways, let’s jump right into this Motivational Monday and kick this week’s booty!
Some quotes to get you through the week:
- “Appreciate where you are in your journey, even if it’s not where you want to be. Every season serves a purpose.” // This quote speaks to me so hard because we always get caught up in not being where we want to be or feel like we should be, when we need to just step back and see that every situation or season is so temporary in this big life. Think about enjoying exactly where you are at the moment, because it’s probably a stepping stone to where you want to be or where God’s working on you to be.
- “Fall is my second favorite f-word, food being the first.” // I came across this quote and I laughed way too hard not to share, especially with Fall in the air.
- “Make it happen. Shock everyone.” // This is one of those quotes that just hits you in the gut and makes you want to get it together. Wanna start a new chapter? Do it. It’s short, and to the point, but the message is so dang powerful.
Random Thoughts & Tips
Okay, so I know all of us moms heat up our coffee a bajillion times a day, so here’s a complete duh tip but I’m gonna throw it out there anyways. Put your coffee in a thermos style cup with a lid to keep it hot way longer. I actually do this sometimes but to be 100% honest, I do love my morning coffee out of an actual coffee mug, so I’ll probably just keep on heating up my coffee mug every morning time after time. So the weather is starting to break and turn into Fall here and there, so if you’re having trouble deciding what to wear because of funky weather, pop on a lightweight flannel, shorts/jeans and some booties to create some Fall vibes even if your weather isn’t on board yet. Also, if you get hot, tie your flannel around your waist for a cute look. I posted a blog post about my favorite Fall lip colors linked here, but I’ve also been playing around without other makeup for Fall. Try using a dark plum or brown eyeshadow as your eyeliner on the top and bottom for a softer eyeliner look. I’ve been doing this and loving it, especially with the Fall shadow colors. There are three things I’ve been doing when I wake up to start my day off right- Daily devotional (linked here)
- Speak out or write down things I’m thankful for (no matter how small, starting my day with a grateful heart is the best)
- Drink a bottle of water
Workout
Here’s a quick circuit style workout for anywhere- living room, bedroom, garage, outside.
Warm up:
- 15 jump squats
- 10 burpees
- 25 jumping jacks
Circuit 1
- 15 (each leg) Reverse lunges
- 8-10 pushups
- 20 wide bridges
- 3 rounds
Circuit 2
- 10 (each leg) Bulgarian split squats
- Side planks 30 seconds each side
- 15 Sumo squats
- 2 rounds
Circuit 3
- 20 leg lifts
- 50 Russian twist
- 25 crunchy frog
- 2-3 rounds
Here’s to cooler weather, hot coffee, good food, quick workouts, house chores, family time, good sales/finds, tips and tricks, laughs, and a productive week! I hope you all have a great Monday and a fantastic week ahead of you!
I’m just a mama sending out good vibes for your Monday.